All Movement is Good Movement
Come and join Sarah in the heart of the Hampshire countryside for a refreshing, friendly approach to health & fitness. All ages and abilities welcome.
Our Weekly Classes
MEON CIRCUITS
MEON STRENGTH
All classes offer a mixture of cardio, strength, resistance, mobility and functional movement that can be adapted to any level.
There is something special about working out under the stars, sunshine or on a beautiful frosty morning. You just can’t beat it!
Find out more about Sarah and her fun and relaxed approach to fitness.
